Barnet Bridging · Local Support
Local support in Barnet
You don't have to look far. Here are services, groups, and community spaces right here in Barnet — ready to welcome you.
NHS & professional services
Free NHS mental health support available to Barnet residents.
Barnet, Enfield & Haringey Mental Health NHS Trust
Provides a range of community mental health services for adults in Barnet, including assessment, therapy, and crisis support.
Barnet IAPT (Talking Therapies)
Free NHS talking therapies for adults experiencing anxiety, depression, or stress. Self-refer online or via your GP.
Your GP
Your local GP is often the best first step. They can refer you to specialist services, prescribe support, and signpost you to local resources.
Community & peer support
Local groups and community spaces where you can connect with others.
Mind in Barnet
Local Mind charity offering counselling, wellbeing groups, and peer support for people in Barnet experiencing mental health difficulties.
Barnet Carers Centre
Support for unpaid carers in Barnet, including emotional support, wellbeing activities, and peer groups.
Barnet Mencap
Support for people with learning disabilities and their families, including wellbeing activities and community connection.
Young people
Dedicated support for children and young people in Barnet.
CAMHS Barnet
Child and Adolescent Mental Health Services for young people in Barnet. Referral via GP or school.
Kooth
Free, safe, and anonymous online mental health support for young people aged 11–25. Available evenings and weekends.
Walking & outdoor groups
Barnet's green spaces are a wonderful resource. These groups use them for wellbeing.
Barnet Walking for Health
Free, friendly walks across Barnet's parks and green spaces. A gentle way to improve mood, meet people, and enjoy the outdoors.
Parkrun Barnet
Free weekly 5k walks and runs at local parks. Welcoming to all abilities — walking is absolutely encouraged.
Need urgent help right now?
If you or someone you know is in crisis, please don't wait. These services are available 24 hours a day.